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Bottom Line: While the inflammatory process is extremely complex, the solutions aren’t. Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy weight, eating a …
Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn’t quite right, and you should pay attention. The first step in …
Bottom Line: One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved in nearly every mental …
Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a wide …